Demonstration videos of proper body mechanics for sitting, standing, and getting out of bed post csection by doctor of physical therapy Renee Bullis
Questions about Medication?
Ask Our Resident Expert
Amber Lucas PHARMD, MBA, BCPS, FASHP is the Matrescence Resident Consultant – available in the app to answer all of your questions regarding medication during pregnancy + lactation.
This guide is meant to help you identifying anxiety in your children and provide solutions for your family.
Coping techniques and strategies to guide your parenting and better support your child with anxiety in collaboration with school psychologist, Amber Korbel.
5 minute video with tips to emotionally prepare you for the 4th trimester!
How you can use simple lifestyle changes to protect your mental health in pregnancy and beyond.
A quick overview on differentiating normal worries in motherhood and clinical anxiety plus when and who to reach out to for help.
One of the 3 main underlying drivers of PCOS is blood glucose dysregulation. This occurs when we are experiencing highs and lows in blood sugar throughout the day which can put physical stress on the body. One of the first steps in addressing a hormonal imbalance is balancing your blood sugar!
A worry free guide to support the weaning process in collaboration with RN, BSN, and Breastfeeding Counselor Tiffany Lebano.
Dr. John Humphrey covers the basics on what lip + tongue ties are, how to treat, how to find a provider, and considerations for care!
What to look for in a prenatal vitamin with neonatal obstetric pharmacist, Amber Lucas.