In this 4 minute video we demonstrate how to do 'lion breathing' with a 5 year old. This activity is suitable for 2-10 years old.
Six tools and strategies to help support your children experiencing symptoms of anxiety in collaboration with school psychologist, Amber Korbel.
We're Here For You
Want More, Mama?
Can’t find the answer or support you’re looking for? You can submit general resource requests below.