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Ever feel your adrenaline pumping after wrangling all the kids to sleep and resetting the house? You deserve a reset before bed to help you drift off to sleep. Get comfy and listen to this 7 minute guided meditation.

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Resource Request Form

Can’t find what you’re looking for? Avoid spending time in the deep abyss of googleMD. Sit back, take a deep breath, and let us do the work! Submit a request here and we will work with the appropriate accredited maternal health professionals to create a resource.  Add your email to stay updated on our progress.