45 minute workshop recording discussing how to manage your stress over the holiday season. We define stress resilience, discuss the impact of stress on the body, and provide tools and scripts to help you navigate this challenging and joyous season.
A guide for working moms to advocate for their breastfeeding rights in the workplace.
5 Tips to Advocate for Yourself in the NICU by former NICU + Pediatric Oncology Nurse and Mama of 3
How to navigate this transition TOGETHER, redefining roles and responsibilities, how to communicate your needs and wants with your partner, and intimacy after baby.
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