A walking meditation for moms who are at their wits end with a fussy baby. Put your baby in the stroller or safely in a baby carrier and hit play as you begin your walk!
A meditation to help you relax and empower you as you balance being a working mom and pump breastmilk at work.
A guide for working moms to advocate for their breastfeeding rights in the workplace.
A short meditation to help you relax and focus on the present moment while nourishing your baby.
Quick journal prompts to increase the connection and bond with your new little one!
5 minute video with tips to emotionally prepare you for the 4th trimester!
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