5 minute video with tips to emotionally prepare you for the 4th trimester!
How you can use simple lifestyle changes to protect your mental health in pregnancy and beyond.
Dr. John Humphrey covers the basics on what lip + tongue ties are, how to treat, how to find a provider, and considerations for care!
Tips for starting your breastfeeding journey from IBCLC Morgan Jackson.
Building your emotional wellbeing toolkit by Dr. Anna Allmann, PHD, LLC
A guide to safe/unsafe medications in pregnancy and lactation by obstetric pharmacist, Amber Lucas.
What to look for in a prenatal vitamin with neonatal obstetric pharmacist, Amber Lucas.
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