A quick and effective breathing activity to help calm your (and your kiddos) nerves, this tool is great for when you're out and about because you can discreetly use it anywhere!
Try this 6 minute interactive mediation with your child to set your intention for the day. We're focusing on peace, happiness, and gratitude in this video.
Naming our emotions (even if they are coming out through in a physical symptom) can help us gain clarity and control over our feelings. try this 4 minute meditation with your child.
Coping techniques and strategies to guide your parenting and better support your child with anxiety in collaboration with school psychologist, Amber Korbel.
Please allow a few minutes for this process to complete.
Report
You have already reported this .
Resource Request Form
Can’t find what you’re looking for? Avoid spending time in the deep abyss of googleMD. Sit back, take a deep breath, and let us do the work! Submit a request here and we will work with the appropriate accredited maternal health professionals to create a resource. Add your email to stay updated on our progress.