5 Tips to Advocate for Yourself in the NICU by former NICU + Pediatric Oncology Nurse and Mama of 3
5 minute video with tips to emotionally prepare you for the 4th trimester!
How you can use simple lifestyle changes to protect your mental health in pregnancy and beyond.
A quick overview on differentiating normal worries in motherhood and clinical anxiety plus when and who to reach out to for help.
Dr. John Humphrey covers the basics on what lip + tongue ties are, how to treat, how to find a provider, and considerations for care!
If you're experiencing pain in your pelvic region and you're wondering if you need to see a physical therapist, check out this short screening to learn next steps! This guide is in collaboration with Well+Core PT
hosted by special guest Dr. Lauren Hughes, MD, IBCLC
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