5 Tips to Advocate for Yourself in the NICU by former NICU + Pediatric Oncology Nurse and Mama of 3
A breathing technique to alleviate stress that you can use in the MOMent.
A short and effective tool you can use in the MOMent when you need to check-in with yourself before reacting.
Learn the importance of flexing your mindful muscle, the science behind mindfulness, and 3 tools to implement in the MOMent!
Asking for help is not a sign of weakness but rather strength. Don't be afraid to lean on your village (including this community)!
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