5-10 Minutes

Search
a quick guided meditation using muscle relaxation and the power of affirmations to bring a senes of calm and reassurance to your day.

We're Here For You

Want More, Mama?

Can’t find the answer or support you’re looking for? You can submit general resource requests below.

Resource Request Form

Can’t find what you’re looking for? Avoid spending time in the deep abyss of googleMD. Sit back, take a deep breath, and let us do the work! Submit a request here and we will work with the appropriate accredited maternal health professionals to create a resource.  Add your email to stay updated on our progress.